Mental health and wellbeing support tailored to you

Welcome to the Kind to Your Mind website, built exclusively to support people living and working in Cheshire and Merseyside with their mental health and wellbeing.

We all experience day-to-day challenges which can result to increased stress, eating more, sleeping less, drinking excess alcohol, lacking motivation or even having thoughts of suicide. Just remember to be Kind to Your Mind, and your body, during these times.

Through the website, you can access a range of mental health and wellbeing services and resources including tips, advice, apps and online courses. Find support today by either creating a personal support plan or searching for services yourself below.

Build your own mental wellbeing support plan

We’re all unique. Sharing a few details about yourself will help us share support and suggestions that are right for you. (Don’t worry, anything you tell us will never be shared.)

 

 

Find resources designed to be kind

From organisations to apps, there’s a lot of support out there. We can help open the door so it’s easier to find the kind of helping hand you need. Explore our collection of wellbeing tools designed to help you be Kind to Your Mind.

 

Please see below a series of digital tools to make it easy for you to support Kind to Your Mind.

Partner Toolkit