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Support is out there, and we can help you find it.
From courses to apps, we can direct you towards the kindness and support that your mind will benefit from the most, so you can start feeling more resilient, more positive, and more yourself.
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Currently showing: 73 resources.
A to Z of services
Young Minds – Panic attacks, a guide for young people
Are you a young person aged under 25 and feeling panic? Visit this website to find out what causes panic attacks, what to do if you’re having a panic attack and coping with panic attacks long-term. You can also access real stories about panic attacks.
Young Minds – Suicidal feelings, a guide for young people
Are you a young person aged under 25 and feeling suicidal? Visit this website to find out what causes suicidal feelings, warning signs and what to do about feeling suicidal. You can also access real stories from those struggling with suicidal thoughts.
YPAS – Young Person’s Advisory Service
Are you a young person aged under 25 and struggling with your mental health? Visit this website to find out how the Young Person’s Advisory Service can support you and your family with a wide range of wellbeing and therapeutic services.